An individual educational journey for those who want to go beyond following Face Yoga exercises and truly understand how to care for their face over time.
Across eight private sessions, you will learn the essential principles of facial anatomy, facial ageing, expressive movement patterns, tension release and intelligent muscle activation.
We will observe how your face moves, identify unnecessary compensations and gradually build a personalised practice based on your individual anatomy and needs.
The goal is not simply to practise together, but to give you the knowledge and awareness to become increasingly independent in caring for your face.
Essential facial anatomy and ageing principles
How to observe your own facial movement patterns
How repetitive expressions can influence facial lines
Tension release and mindful facial awareness
Precise activation and upward movement strategies
How to adapt exercises to your own face
How to build your personal Face Yoga practice
By the end of the program, you will have the knowledge and personalised tools to continue practising independently.
Designed exclusively for personal practice. This program does not provide a professional qualification or certification to teach Face Yoga.
An individual educational journey for those who want to go beyond following Face Yoga exercises and truly understand how to care for their face over time.
Across eight private sessions, you will learn the essential principles of facial anatomy, facial ageing, expressive movement patterns, tension release and intelligent muscle activation.
We will observe how your face moves, identify unnecessary compensations and gradually build a personalised practice based on your individual anatomy and needs.
The goal is not simply to practise together, but to give you the knowledge and awareness to become increasingly independent in caring for your face.
Essential facial anatomy and ageing principles
How to observe your own facial movement patterns
How repetitive expressions can influence facial lines
Tension release and mindful facial awareness
Precise activation and upward movement strategies
How to adapt exercises to your own face
How to build your personal Face Yoga practice
By the end of the program, you will have the knowledge and personalised tools to continue practising independently.
Designed exclusively for personal practice. This program does not provide a professional qualification or certification to teach Face Yoga.